Why Does The Back Of My Lower Neck Hurt?

When should I worry about neck pain?

Most neck pain doesn’t mean there’s a serious problem to worry about.

However, you should always get your symptoms checked out if: It’s connected with numbness, weakness or persistent pins and needles in your arm.

You’ve had any trauma such as a whiplash injury..

How should I sleep with neck pain?

The best sleeping positions for the neck are on your back or your side. The back in particular is recommended; just make sure to use a pillow that supports the curvature of your neck and a flatter pillow to cushion your head.

What part of the neck hurts with meningitis?

A headache caused by meningitis is typically described as severe and unrelenting. It does not subside by taking an aspirin. Stiff neck. This symptom most commonly involves a reduced ability to flex the neck forward, also called nuchal rigidity.

How do I loosen up my neck muscles?

You can do this while seated or standing.Keep your head squarely over your shoulders and your back straight.Slowly turn your head to the right until you feel a stretch in the side of your neck and shoulder.Hold the stretch for 15-30 seconds, and then slowly turn your head forward again.Repeat on your left side.

How do I get rid of pain in the back of my neck?

For minor, common causes of neck pain, try these simple remedies:Apply heat or ice to the painful area. … Take over-the-counter pain relievers such as ibuprofen or acetaminophen.Keep moving, but avoid jerking or painful activities. … Do slow range-of-motion exercises, up and down, side to side, and from ear to ear.More items…•

Why does my neck hurt at the base of my skull?

In a nutshell, the cause of the pain is usually down to a tension headache. Tension headaches are caused as a result of muscle tension and trigger points which build up in the surrounding muscles of the neck and head. All the muscles which control the movement of the neck are very small.

Why does the back of my skull hurt?

From poor posture to different types of specific headaches, the back of your head may hurt due to one of these causes. Tension headache: This is the most common type of headache. It happens when the muscles in your scalp and neck tighten. This causes pain on the sides and back of your head.

Why do I feel pressure at the base of my skull?

Most conditions that result in head pressure aren’t cause for alarm. Common ones include tension headaches, conditions that affect the sinuses, and ear infections. Abnormal or severe head pressure is sometimes a sign of a serious medical condition, such as a brain tumor or aneurysm.

What kind of infection can cause neck pain?

Meningitis / Infection Seek immediate medical attention if you notice any such symptoms as it is an indication of meningitis. Other rare but serious infections can also cause stiff neck symptoms, such as meningococcal disease or vertebral osteomyelitis, that occur in the cervical spine and vertebral body.

Can neck pain be a sign of something serious?

Rarely, neck pain can be a symptom of a more serious problem. Seek medical care if your neck pain is accompanied by numbness or loss of strength in your arms or hands or if you have shooting pain into your shoulder or down your arm.

Why is the back of my neck stiff and sore?

By far the most common cause of a stiff neck is a muscle strain or soft tissue sprain. In particular, the levator scapulae muscle is susceptible to injury. Located at the back and side of the neck, the levator scapulae muscle connects the neck’s cervical spine with the shoulder.

Is neck pain a sign of stroke?

The most common symptom on presentation is headache and neck pain (in about half of the patient), followed by signs of stroke. The warning signs of a stroke include: Numbness or weakness in your face, arm or leg, especially limited to one side. Trouble speaking or slurred speech.

What does a blood clot in your neck feel like?

Blood clots can cause swelling in the veins of your neck or arms, but this is rare. Thrombphlebitis affects superficial veins and is a different condition than a deep vein thrombosis (DVT). Symptoms of thrombophlebitis include swelling, redness, and tenderness over the affected vein.

Why does the back of my neck hurt?

Any abnormalities, inflammation, or injury can cause neck pain or stiffness. Many people experience neck pain or stiffness occasionally. In many cases, it’s due to poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash.

Is neck pain a sign of high blood pressure?

If you have neck pain that won’t go away, it may be an indicator that your blood pressure is high.