What is the benefit of peppermint oil?
Today, peppermint is promoted for irritable bowel syndrome (IBS), other digestive problems, the common cold, sinus infections, headaches, and other conditions.
Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching..
How do I use peppermint oil in my bath?
The scent of peppermint is crisp, fresh, and menthol, and will clear out the cob webs without getting you hyped up. Don’t over-do Essential Oils in your bath! Be IN the tub when you add the oil – carefully add about 3 drops to start, wait and see how it smells and feels and then a few more drops if desired.
Is peppermint oil good for baths?
Note: Peppermint essential oil has many benefits, but it’s a good pick for a detox bath because it promotes perspiration to help you sweat out toxins.
Can you put essential oils in your bath water?
They are perfectly safe in your bath and can be put in neat, however, a few precautions have to be adhered to as the oils do not actually dissolve in water. Use a maximum of 6 – 8 drops of essential oil in your bath. … Some essential oils, especially citrus oils will sting if sat on.
What essential oils are safe for baths?
Other popular essential oil bath choices include:chamomile essential oil.frankincense essential oil.ylang ylang essential oil.citrus oils, such as grapefruit, lemon, and bergamot.
What are the side effects of peppermint oil?
What Are Side Effects Associated with Using Peppermint Oil?allergic reactions.burning mouth syndrome.diarrhea with anal burning.flushing.headache.heartburn.mouth ulcers.rash.More items…